Paleo, Maffetone & the Method
Have you ever asked yourself? Why can’t I lose weight? What can I do to reach my potential as an ultra runner? Why do I sometimes have pain and discomfort? Dr Phil Maffetone says he can’t tell you the...
View ArticleTimothy Olson – Transvulcania 2013
Timothy Olson Transvulcania 2013 – copyright Ian Corless Timothy Olson has been on the island of La Palma for nearly two weeks now and he has loved every moment exploring. Early in 2013 he placed...
View ArticleHardrock 100 Lottery Results
In case you missed it, the Hardrock 100 lottery results were announced on Saturday. Ironically, many ultra fans were following #TNF50 in San Francisco via twitter and as the race unfolded, updates from...
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